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Ginger Root Tea



Ok, Ginger Root is my jam!


I love the flavor it adds, the spice it brings and the heat I feel in my belly from it. I love to throw in ginger to spice up a dish, or my favorite, to liven up fresh-pressed juice. The spicier, the better. When we were on lock down here in Ontario I needed a pick me up, so I made some ginger pineapple shots with cinnamon. They were so spicy that they gave my partner-in-crime the hiccups. He always gets hiccups from spicy food (I had a good laugh). They were so tasty and just what we needed. So when I came across the idea to boil fresh ginger and make a tea out of it, I knew it would be a big win. Three simple and clean ingredients: ginger root, lemon and honey, all with amazing qualities that I love.


So many benefits...


Let’s start with my fave, ginger; germs be gone! Ginger has a certain chemical that helps fight off germs like e.coli and shigella. Upset tummies - ginger to the rescue! Its magic powers help you to overcome nausea. Don’t forget, it’s an anti-inflammatory, baby! I could go on and on about ginger, so many great qualities. With the added benefits of lemon cleansing your organs and powerful antioxidants in honey, this tea is a powerhouse. Don’t take my word for it, try it for yourself!


Here it is.




Ginger Root, Honey and Lemon Tea

Ingredients

  • 1-inch fresh ginger root (no need to peel it)

  • 1 cup water (boiling)

  • 1 tablespoon lemon juice (freshly squeezed)

  • 1 tablespoon honey (raw, unpasteurized)

Grate ginger and steep in boiling water for 3 minutes, strain and add in remaining ingredients.

Simple, quick and delish.



I hope you enjoy.


Smiles for miles.


Love,

Lolly and Village Roots Wellness


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500 Dundas Street West

Whitby, Ontario L1N 2M9

Located within the Chahal MacAskill Chiropractic and Wellness Centre

101 Mary St, Suit 200

Whitby, Ontario L1N2R4

Located within the Sloan

Natural Health Clinic

Massage, Cupping, Acupuncture

Enhanced Well-Being Though Massage Therapy and Alternative Medicine

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